Explore holistic services designed to nurture your body, mind, and spirit through yoga, meditation and breathwork
Ayurvedic Nutrition
Let’s connect and dive into how personalised Ayurvedic nutrition can support your health and wellbeing. We’ll uncover your unique dosha and create a tailored plan to nourish your body and mind. Whether you’re looking to enhance digestion, balance energy, or simply feel more connected to your wellness journey, these sessions provide the guidance and tools you need. Together, we’ll build sustainable habits that align with your lifestyle, helping you feel your best every day
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Explore your Ayurveda dosha, learn how to nourish your mind and body through ancient healing systems and holistic nutrition
Single Session
$99
60 minute consult
Includes 7 day meal plan aligning with your dosha
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Starting the Journey
4 weeks - $250
1 x Initial Intake Session (60 minutes)
2 x Follow-Up Sessions (30 minutes each)
Personalised meal plan with dosha-specific recommendations.
Weekly check-ins via message for accountability and support.
Deeper Transformation
8 weeks - $500
1 x Initial Intake Session (60 minutes).
7 x Weekly Follow-Up Sessions (30 minutes each).
Personalised meal plans updated weekly.
Lifestyle tips for digestion, energy, and stress management.
Weekly check-ins via message for accountability and support.
Online Wellness Sessions
60 mins - $49
Let’s connect through an online 1:1 session, where we’ll work together to deepen your mind-body connection. Through yoga, meditation, and breath work, each session is tailored to support you, wherever you are on your wellness journey. Let’s create a space for you to feel grounded, centred, and at ease—all from the comfort of home.
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1:1 Online Yoga Sessions
Personalised Yoga Programs
Group Yoga Sessions
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1:1 Online Meditation Sessions
Group Meditation Sessions
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Pranayama for Relaxation
Group Breath work sessions